I'm Roberta, I'm 57 years young, I was active yet very overweight in my 40's, and my passion is health and fitness. I do give online coaching. If you have comments or wish coaching, you are welcome to contact me.
May 22, 2017
Author: Roberta Saum
This is a really good workout for men, previously called the Adonis Golden Ratio. It's now called the V-Taper. It's written by Brad Pilon.
I work with many women, specifically in my FB group The Venus Factor Workout Accountability Group. Many of them have husbands who want a program equally as good...