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June 17, 2018

Author: Roberta Saum

This post is for those who are sad, empty, in pain, or even angry on Fathers Day. You may see all the "perfect family" pictures and feel left out.
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It's not fair to wonder what it's like to have a dad, or BE a dad, or a dad who lost their kid already. So many different tragedies.
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May 21, 2018

Author: Roberta Saum

We all need to step out of the box right? Friday night Randy won this 1st Place award for his Mechatronics project. We are both college students and Randy sure stepped out of the box to create his project which I spoke about just a little in my Facebook live video last night. It's a very cool projec...

August 5, 2017

Author: Roberta Saum

Might as well Flex Friday while I can before the big scar appears in the middle of my stomach next week!

We can appreciate this day and count the blessings in spite of those who don't like you, because in the end who lives your life for you? The few who care are the few who matter. Life is precious.

E...

August 1, 2017

Author: Roberta Saum

So you are getting back in the game?  For many a "contest" or "challenge" doesn't always work right? The timing isn't right. Something didn't add up. Some of you like the community groups on Facebook. Some of you use these little messages from me as prompts and will reply with a question or comment...

July 21, 2017

Author: Roberta Saum

As I wrote this post this morning, when I got to the end I thought "This is a modern food fight!".  Anyone remember food fights from I think the 80's? I have some vague memory of people throwing food at each other in funny situations that got out of hand.  And yes, things right now in society are ou...

December 8, 2015

Author: Roberta Saum

Char Brown won the recent 1st Phorm Transformation contest.  She's a type 1 diabetic who has struggled with weight for many years.

 

 

Here's what she had to say in her own words:

 

It’s as good as it gets. I heard it over and over. from all my doctors and specialists; that’s a big community when you’re...

October 5, 2015

Author: Roberta Saum

Jonda has an amazing transformation story.  She conquered the all-too-familiar and typical yo-yo diet story we all seem to face in modern society.

Somehow in the midst of all the wealth of information, we lose sight of the simple things that seemed to come so natural to people in generations gone by.

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January 15, 2015

 

This was the morning of January 13, 2015.  I was still recovering from stress.  The night prior my stomach felt like an endless void that nothing could fill. After the stress of the fatiguing day and a bit of extra eating we can still have this emotion or fear that we'll revert back to being over w...

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