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  • robertasaum

What about good zero calorie electrolytes?


Some of us are sensitive to artificial sweeteners. I don't trust the studies that were done because they were done by companies with an agenda in huge doses that exceed what humans would use. However, my own personal experience is that I have some symptoms now that occur when I consume various chemical sweeteners. The symptoms go away when I don't consume those products. It's pretty simple to me that way. My body gives me the truth.

So, what electrolyte do I use?

Here is the link where you can read the ingredients:

Ultima has 8 essential electrolytes: Selenium, Zinc, Phosphorus, Calcium, Potassium, Chloride, Sodium, & Magnesium. With my workouts and lifestyle I get muscle cramps even though I drink plenty of water, this is the product that helps me the best. Just eating a banana or taking Magnesium never worked for me. This has the right balance for me.

Always feel free to email me if you have questions or want help.

Roberta


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